A “Big Breakfast” as shown above is apparently “key to slimming”
Best if grilled rather than fried, though!
It never fails to make me laugh when the news contradicts itself.
Today I stumbled upon THIS article, which is a few days old, relating information on large breakfasts being key to slimming. It’s reported on Yahoo News, but quotes Sky News as the source.
It starts off saying:
The bigger and more carb-laden the meal the better, experts say.
But then does a complete turn-around and says:
“The ideal breakfast is grilled bacon, sausage, scrambled egg, mushrooms and tomatoes.
“It must be low-fat, high-protein, grilled, not fried.”
Scientist compared the ‘big breakfast’ diet with a strict low-carb weight-loss regime.
So, now I’m baffled! Which should it be? Carbs or proteins? Please make up your minds and check your facts make sense when reporting the so-called news, Yahoo / Sky – you’re going to become a laughing stock at this rate!